Seriously.
But first: go enter the giveaway. :)
I don't understand how I can have one extra day and STILL feel like I need more time. I was a majorly lazy bum this morning when my alarm went off and I barely got up in time to run and even then I was seriously cutting it close when it came to running late to work (however there was no traffic so I was actually early).
It feels like this weekend was really short, but looking back we really did do a lot. And by do a lot I mean that I ate my freaking face off all weekend and tried to justify it with Saturday mornings run... but I'm getting ahead of myself.
Oh and I took next to no pictures because I am lame.
Friday when I got home from the longest drive home from work ever Sean and I drove over to Alicia's Mexican restaurant to have dinner with Sean's family. I just love them and love spending time with them. I really was not wanting to go anywhere when I got home from work but within 5 seconds of seeing their smiling faces I was so glad to be there, it was exactly what I needed after a weird work day. The whole drive home from work I was thinking about how I couldn't possibly eat any more because my coworkers and I went to Fuddrucker's for lunch where I devoured a buffalo burger and sweet potato fries, but this all went out the window right after I sat down and inhaled chips and salsa, fajitas and then ice cream. Can't win 'em all...
Saturday I woke up early and proceeded to do a 14 mile treadmill run. This was made OK by my fancy new set-up courtesy of the hubs.
Sounds horrible, right?
It actually wasn't bad at all. I popped in the first Harry Potter movie and set out to conquer all 14. Since I went to the doc last week and he said to stay off the pavement til my leg feels better I've been diligently doing treadmill runs. I had water at mile 4, took shot bloks at mile 6, had water at mile 9 (by the way, I still haven't mastered running and drinking - I got water up my nose every time), took shot bloks at mile 11, and then finished out the last 5k.
Glorious. I was on cloud 9. I ran the entire movie and then, per the doctor's orders, did 20 minutes of Pilate's (OK, he said stretching, but Pilate's instead works for me), and then took a 20 minute ice bath. On the way to the gas station I drank a glass of cherry juice per RoseRunner's recommendation in this post, and afterwards I felt AMAZING. No pain. WIN.
Then I went bridesmaid dress shopping with one of my best friends. We ended up going to lunch and having mimosa's before I ventured back home to my husband. He has had poison ivy for the past week and has been a miserable mess and is finally starting to feel better. We ended up going to B-dubs to watch the UFC fight and then over to Stats and then over to my coworkers house... I skipped most of the drinking though and DD'd. We got home and in bed at a ridiculous time, but honestly being able to see my friends and hang out and catch up was completely worth it.
Don't be fooled by how innocent they look. Because our cats despise when we sleep in, Sean and I were up by 9:30. We woke up our friend Matt (who crashed at our house), went to IHOP, dropped him off, and then I worked out while Sean did the yard.
Then we cleaned up and headed over to my parents. We played Scrabble (I won), ate some pretty rockin' bacon-wrapped shrimp, drank wine, and played Scattergories until we looked at the clock and realized it was 12:30am. Are you kidding me...?
Went home. Slept. Woke up early again. Took the motorcycle out and met my parents (who took their motorcycle out) for coffee, went home, watched True Blood, I napped and fought the worst headache of my life, cleaned up, went to Sean's friend Mike's house to hang out in the pool/hang out with friends, went home, watched Criminal Minds, and then went to bed.
At several different point I thought about doing a 4th of July 5k, but honestly, hanging out with our families and friends really trumped racing this weekend. So now I'm on the prowl for a July race to do. :)
Anyone do any 4th of July races?? How'd they go?
If you haven't entered my giveaway yet, you still can. Giveaway winner on FRIDAY. :)
Showing posts with label family. Show all posts
Showing posts with label family. Show all posts
Tuesday, July 5, 2011
Tuesday, June 21, 2011
Weekly Workout #5
Planned miles for the week: 19
Monday: Rest/Cross-training day
Tuesday: 2 miles @ 9:59 min/pace
Wednesday: Rest/Cross-training day
Thursday: 5 mile tempo run, 3 miles @ 8:26 min/pace
Friday: Rest/Cross-training day
Saturday: Rest/Cross-training day
Sunday: 12 miles @ 9:59 min/pace
I was really grateful to have a 2 mile run this morning. Weird right? I have two reasons:
1. My right leg was a little off after the 10 miles Sunday, so I took it easy yesterday and figured a short, easy run would be good for today
2. I bought new running shoes yesterday! It was about that time anyway, so I headed over to Fleet Feet on my lunch break to get fitted for new shoes.
The lady who helped me (who was also named Rachel) was so nice and we talked marathons and training for a while before I realized if I didn't hurry I wouldn't have time to eat (I am not a happy camper without food).
Oh, wait... did you want to see them again? It doesn't matter what your answer is, here they are:
Oh, wait... did you want to see them again? It doesn't matter what your answer is, here they are:
And in case you had any doubt that I am obsessed with Words With Friends in any form, when we got to my parents house on Sunday we spent hours doing this:
Hmmm...
I won.
Do you play Scrabble? You know, I didn't really care too much about it growing up, but now I LOVE it. I guess I am a real adult now.
Does your family play games? We love to! Another favorite: Scattergories. If you don't play it, you should.
Hmmm...
I won.
Do you play Scrabble? You know, I didn't really care too much about it growing up, but now I LOVE it. I guess I am a real adult now.
Does your family play games? We love to! Another favorite: Scattergories. If you don't play it, you should.
Labels:
family,
Father's Day,
Fleet Feet,
games,
new shoes,
Scrabble,
weekly workouts
Sunday, June 19, 2011
Weekly Workout Recap, Week 4
Isn't it weird how vastly different runs can be? This week was an exceptionally good week for me as far as my runs went, as opposed to my mostly crap runs last week.
What I was supposed to be doing:
Wednesday: Jackie Warner Power Circuit Training DVD (40 min)
Thursday: 5 miles @ 9:50 min/pace; 10 min long & limber Pilate's
Friday: Jackie Warner Power Circuit Training DVD (40 min)
Saturday: 45 min on elliptical
Sunday: 10 miles @ 9:27 min/pace
Overall planned miles: 15
Overall actual miles: 20
I had planned on doing Jackie Warner's DVD on Monday, but when I woke up my whole body was tired. I imagine it has to do with running 7 miles Saturday and then 2 + yoga on Sunday. At any rate, I can tell when I need a break, and I definitely needed it, so I took the day off.
I did both Tuesday and Thursday's 5 mile runs on the treadmill because for whatever reason I just couldn't get motivated to go face the heat and humidity. Call me crazy. They both went pretty well, I felt good through both of them and I had AC, can't complain about that!
The Jackie Warner DVD made me SORE. I was a little nervous about running after doing it, because my legs were pretty sore, but it didn't really affect my runs. I love being sore after doing weights and I think I need to strength train more. I know Hungry Healthy Happy hates weight training, but I don't mind it so much :)
We went out on Friday night to Wild River to see some friends from college and see Aaron Watson play (he was awesome).
We had a TON of fun, but got home really late and I was worn out on Saturday.
We had a pretty jam packed Saturday as it was because Sean's nephew's (my nephew's?) second birthday was Saturday morning and then Sean's parents came over and hung out at our house for a while after. Somehow I made it to the gym around 3ish and cranked out 45 minutes on the elliptical. It wasn't easy or pretty, but I got it done with the help of Men in Black. I know a lot of people love the elliptical, but I am just not one of those people.
I met Britt at 7 this morning to do the 10 miles that I skipped last week courtesy of the Funfest race. Normally I am a solo runner, so it was really nice to switch it up and have a running buddy. We chatted the whole time and the first 9 miles flew by. The last mile was brutal for me because my shin was starting to bother me, but we got it done. We went to a park that I never run at, and it made for a really pretty run, definitely going to have to go back there!
I came home and did 20 minutes of Pilate's because I am the world's worst stretcher and yoga/Pilate's is about the only way I get it in, and now I am dead.
And by dead I mean I'm eating a massive salad, doing laundry, and putting off vacuuming and mopping. Boring.
Do you normally do all your house chores on a certain day? I try to do one thing a day so that it doesn't all stack up on the weekend. But I am running behind this week. Oops.
Anyone do anything exciting this weekend?! Any races? I love spending time with both of my family's, and I got to see Sean's familia yesterday and get to see mine today. And I was super excited about doing a long run with a friend, THANK YOU BRITT!
What I was supposed to be doing:
Monday: Rest/Cross-training day
Tuesday: 5 miles @ 9:59 min/pace
Wednesday: Rest/Cross-training day
Thursday: 5 miles @ 9:59 min/pace
Friday: Rest/Cross-training day
Saturday: Rest/Cross-training day
Sunday: 5 miles @ 9:59 min/pace
What really happened:
What really happened:
Monday: Rest day
Tuesday: 5 miles; 1st mile @ 10:00 min/pace, next 4 miles @ 9:50 min/paceWednesday: Jackie Warner Power Circuit Training DVD (40 min)
Thursday: 5 miles @ 9:50 min/pace; 10 min long & limber Pilate's
Friday: Jackie Warner Power Circuit Training DVD (40 min)
Saturday: 45 min on elliptical
Sunday: 10 miles @ 9:27 min/pace
Overall planned miles: 15
Overall actual miles: 20
I had planned on doing Jackie Warner's DVD on Monday, but when I woke up my whole body was tired. I imagine it has to do with running 7 miles Saturday and then 2 + yoga on Sunday. At any rate, I can tell when I need a break, and I definitely needed it, so I took the day off.
I did both Tuesday and Thursday's 5 mile runs on the treadmill because for whatever reason I just couldn't get motivated to go face the heat and humidity. Call me crazy. They both went pretty well, I felt good through both of them and I had AC, can't complain about that!
The Jackie Warner DVD made me SORE. I was a little nervous about running after doing it, because my legs were pretty sore, but it didn't really affect my runs. I love being sore after doing weights and I think I need to strength train more. I know Hungry Healthy Happy hates weight training, but I don't mind it so much :)
We went out on Friday night to Wild River to see some friends from college and see Aaron Watson play (he was awesome).
We had a TON of fun, but got home really late and I was worn out on Saturday.
We had a pretty jam packed Saturday as it was because Sean's nephew's (my nephew's?) second birthday was Saturday morning and then Sean's parents came over and hung out at our house for a while after. Somehow I made it to the gym around 3ish and cranked out 45 minutes on the elliptical. It wasn't easy or pretty, but I got it done with the help of Men in Black. I know a lot of people love the elliptical, but I am just not one of those people.
I met Britt at 7 this morning to do the 10 miles that I skipped last week courtesy of the Funfest race. Normally I am a solo runner, so it was really nice to switch it up and have a running buddy. We chatted the whole time and the first 9 miles flew by. The last mile was brutal for me because my shin was starting to bother me, but we got it done. We went to a park that I never run at, and it made for a really pretty run, definitely going to have to go back there!
I came home and did 20 minutes of Pilate's because I am the world's worst stretcher and yoga/Pilate's is about the only way I get it in, and now I am dead.
And by dead I mean I'm eating a massive salad, doing laundry, and putting off vacuuming and mopping. Boring.
Do you normally do all your house chores on a certain day? I try to do one thing a day so that it doesn't all stack up on the weekend. But I am running behind this week. Oops.
Anyone do anything exciting this weekend?! Any races? I love spending time with both of my family's, and I got to see Sean's familia yesterday and get to see mine today. And I was super excited about doing a long run with a friend, THANK YOU BRITT!
Labels:
blog friends,
college friends,
family,
long runs,
weekly workouts,
Wild River
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